Five personal records in 6 days!
Swim
750 open water, without wetsuit, 18:30, 8/2/09
750m open water, with wetsuit, 15:49, 5/10/09
1k open water, without wetsuit, 27:01, 6/28/09
1500 yds, pool swim time trial, 33:01,5/18/10
Bike
Speed
Home-Huckleberry-VTCRC-Home time trial, 17 miles, 1:07
Distance
25.2 miles, Home-Mt. Tabor out-and-back route, 2:10:41, 5/15/10
Run
5K in a sprint triathlon, 35:17, 5/10/09
1 mile, grass on inside of Blacksburg High School track, 5/20/10, 9:51
2 miles, grass on inside of Blacksburg High School track, 5/20/10, 20:50
Clay Street Mile, 5/4/10, 11:08
Circuit Training
At The Weight Club, 43 minutes, 5/14/10
All I can say is : ) I'm proud of you!!
Posted by: Kati Derrick | May 21, 2010 at 06:58 AM